High5 For Life® Presence System
A transformative 12-week journey for mastering energy restoration, deep family connections, and joyful living that will renew your purpose and health.
About:
Phillip Quinones
I'm Phillip Quinones, a seasoned coach with a background in Psychology from Georgia State University and Clinical Counseling Psychology from Brenau University. I dedicate my career to enhancing mental health and relationships, specifically helping women aged 25-45 navigate the complexities of dating and personal growth. My coaching practice is driven by a commitment to accessible healing and personal growth, where I empower clients to break free from destructive cycles and foster deeply satisfying relationships. Myapproach combines holistic, tailored support to address the unique challenges my clients face, ensuring transformative results.
Meet Jörg Schlüter
I'm Jörg Schlüter, and I guide self-employed men over 40 to reclaim their health and energy with my High5 For Life® Presence System.
My Mission?
To empower you to break free from performance pressure and rediscover true joy in life.
This Is Your Journey IF…
This Isn’t Your Path IF…
This Is Your Journey IF…
You feel exhausted from the constant grind and pressure to perform.
You want to break free from feeling disconnected and find real connection again.
You crave genuine happiness and a healthier, more energetic life.
This Isn’t Your Path IF…
You think you can fix everything with just mindset tricks alone.
You prefer sticking to the same old routine without change.
You’re not interested in making a lasting change for deeper fulfillment.
About: Phillip Quinones
I'm Phillip Quinones, a seasoned coach with a background in Psychology from Georgia State University and Clinical Counseling Psychology from Brenau University. I dedicate my career to enhancing mental health and relationships, specifically helping women aged 25-45 navigate the complexities of dating and personal growth. My coaching practice is driven by a commitment to accessible healing and personal growth, where I empower clients to break free from destructive cycles and foster deeply satisfying relationships. Myapproach combines holistic, tailored support to address the unique challenges my clients face, ensuring transformative results.
You’ll Love This IF.
You’re sick of situation ships, mixed signals, and emotionally unavailable men - but you don’t know how to break the cycle.
You know, deep down, you're meant for more than the pain and confusion of your past.
You're tired of repeating the same stories in different relationships - and you’re finally ready to break the cycle and rewrite your love story for good.
This Won’t Work IF…
You're looking for quick fixes or surface-level dating tips.
You're completely satisfied with your current dating experiences (if so, that's amazing!).
You're not open to exploring the deeper patterns that shape your relationships
𝐖𝐡𝐚𝐭 𝐘𝐨𝐮'𝐥𝐥 𝐄𝐱𝐩𝐞𝐫𝐢𝐞𝐧𝐜𝐞.
Over 8 transformative weeks, we'll journey through:
Why You Keep Attracting the Wrong People
If you’ve ever wondered why you keep falling for the same emotionally unavailable partner, this is the week it all starts to click.
You’ll finally:
✓ See the hidden emotional blueprint that’s secretly driving your relationship choices.
✓ Pinpoint the triggers that hijack your reactions—and how to stop them.
✓ Get crystal clear on what you actually need (and deserve) in love.
Break the Cycle (For Good This Time)
It’s not “just bad luck” - you’ve been stuck in a pattern. But this week? We shatter it.
This is where transformation begins:
✓ Identify the old love story that’s been sabotaging your happiness.
✓ Let go of emotional baggage that keeps attracting the wrong people.
✓ Start fresh—with new beliefs and healthier wiring for love.
Boundaries That Don’t Push People Away
Tired of feeling walked over—or worse, like you're too "much"? This is your turning point.
We’ll help you
✓ Set boundaries that feel authentic and empowering.
✓ Speak your truth without guilt or second-guessing.
✓ Protect your peace—without building emotional walls.
Emotional Intelligence for Deep Love
Real connection requires emotional mastery—and this week, you’ll get the tools.
You'll learn how to:
✓ Read between the lines and spot what your partner really needs.
✓ Respond in a way that builds closeness, not conflict.
✓ Stay present even when emotions run high.
Talk So They’ll Really Hear You
Because sometimes the right words are the difference between distance and deep connection.
You’ll master
✓ Asking for what you need—without fear or resentment.
✓ Handling hard conversations without things blowing up.
✓ Turning tension into trust and mutual understanding.
Fall in Love With Yourself (First)
You are the love of your life—and it’s time you started acting like it.
This week helps you
✓ Silence that inner critic once and for all
✓Build rock-solid confidence from the inside out.
✓ Become the kind of person who attracts (and keeps) healthy love.
Build a Vision That Calls In Real Love
No more settling. It’s time to raise the bar and call in something extraordinary.
This week, we’ll:
✓ Define what true love means to YOU (not anyone else).
✓ Clear limiting beliefs about what’s possible.
✓ Craft a love vision so magnetic, it pulls the right people in.
Step Into the Love Life You Deserve
This isn’t a fantasy—it’s your new normal.
You’ll walk away with:
✓ A personalized roadmap for lasting love
✓ Confidence to navigate dating and relationships with ease.
✓ A whole new story—written by you, not your past.
What You'll Experience
Over 12 transformative weeks, we'll journey through:
MODULE 1:
Awareness and Reset
Start noticing what drains your energy and uncover your unhealthy patterns for a fresh start.
In this breakthrough session you'll achieve:
Spot what’s draining your energy and keeping you stuck.
Track your daily habits to know what holds you back.
Begin resetting your mindset for healthier living.
By the end of this session, you will:
Create small, doable movement routines to feel energized again.
Loosen tension and aches with focused stretches.
Add micro-movements to boost energy throughout your day.
MODULE 2:
Restoring Energy Through Daily Movement
Bring simple movement into your day to feel energized, reduce tension, and ease into better routines.
MODULE 2:
Restoring Energy Through Daily Movement
Bring simple movement into your day to feel energized, reduce tension, and ease into better routines.
By the end of this session, you will:
Create small, doable movement routines to feel energized again.
Loosen tension and aches with focused stretches.
Add micro-movements to boost energy throughout your day.
MODULE 3:
Eating for Sustainable Vitality
Transform your eating habits to fuel steady energy, sharper focus, and balanced moods throughout the day.
In this module, you will:
Plan meals that keep energy steady all day.
Learn simple recipes to fuel your focus and mood.
Make better food choices to avoid energy crashes.
This module will guide you to:
Breathe deeply to calm stress and regain focus fast.
Train your body to relax during overwhelming moments.
Find easy ways to bounce back when life gets tough.
MODULE 4:
Stress Recovery and Resilience
Learn body-based techniques to recover from stress, stay calm, and take on challenges with confidence.
MODULE 4:
Stress Recovery and Resilience
Learn body-based techniques to recover from stress, stay calm, and take on challenges with confidence.
This module will guide you to:
Breathe deeply to calm stress and regain focus fast.
Train your body to relax during overwhelming moments.
Find easy ways to bounce back when life gets tough.
MODULE 5:
The Power of Restful Sleep
Set up sleep routines that help you rest deeply, wake up refreshed, and feel stronger all day.
During this module, you will:
Build a bedtime routine for deeper, refreshing sleep.
Turn off screens and distractions to improve rest.
Wake up energized and ready every morning.
This powerful session teaches you to:
Tune into your body to sense stress before it builds up.
Connect with emotions that have been ignored for too long.
Calm irritability by focusing on how your body feels.
MODULE 6:
Building Body Connection and Emotional Awareness
Reconnect with your body and understand how to manage emotions to better handle stress.
MODULE 6:
Building Body Connection and Emotional Awareness
Reconnect with your body and understand how to manage emotions to better handle stress.
This powerful session teaches you to:
Tune into your body to sense stress before it builds up.
Connect with emotions that have been ignored for too long.
Calm irritability by focusing on how your body feels.
MODULE 7:
Restoring Drive and Motivation
Ignite your purpose with meaningful goals and small, consistent actions to keep moving forward.
This module focuses on helping you:
Set goals rooted in what truly matters to you.
Tap into visualization to stay inspired and focused.
Stay on track with weekly check-ins to keep moving forward.
This module is designed to help you:
Reconnect with your partner and kids through regular talks.
Practice meaningful ways to rebuild family bonds.
Create shared moments that bring joy back home.
MODULE 8:
Relationship Renewal
Strengthen family connections, rebuild bonds, and create memorable moments with your loved ones.
MODULE 8:
Relationship Renewal
Strengthen family connections, rebuild bonds, and create memorable moments with your loved ones.
This module is designed to help you:
Reconnect with your partner and kids through regular talks.
Practice meaningful ways to rebuild family bonds.
Create shared moments that bring joy back home.
MODULE 9:
Time Mastery for Balance
Take control of your time with practical tools to balance work, self-care, and personal life effortlessly.
Together in this session we'll:
Learn where your time goes to make room for self-care.
Connect with emotions that have been ignored for too long.
Block time for what really matters to feel in control.
MODULE 10:
Reconnecting with Joyful Living
Bring joy back into your daily life with habits that help you feel happy, grateful, and alive.
In this session, you’ll focus on:
Rediscover small joys you’ve been overlooking every day.
Practice gratitude to change how you feel about life.
Build habits that make happiness a daily experience.
In this session, you’ll focus on:
Rediscover small joys you’ve been overlooking every day.
Practice gratitude to change how you feel about life.
Build habits that make happiness a daily experience.
MODULE 10:
Reconnecting with Joyful Living
Bring joy back into your daily life with habits that help you feel happy, grateful, and alive.
MODULE 11:
Integrating Healthy Habits Long-Term
Lock in the changes you’ve made and create lasting routines for a healthier, happier future.
After working through this session, you will:
Stack simple habits on top of each other to stick with them.
Track progress so you see real, lasting changes happen.
Break through barriers holding you back from success.
MODULE 12:
Reflection, Celebration, and Future Vision
Celebrate your wins, reflect on your growth, and map out a clear plan for your future.
In this final week, you'll:
Celebrate how far you’ve come since starting your journey.
Reflect on what’s worked and what you’ll continue to build on.
Plan your future with confidence and a clear path forward.
In this final week, you'll:
Celebrate how far you’ve come since starting your journey.
Reflect on what’s worked and what you’ll continue to build on.
Plan your future with confidence and a clear path forward.
MODULE 12:
Reflection, Celebration, and Future Vision
Celebrate your wins, reflect on your growth, and map out a clear plan for your future.
My Coaching Approach
STEP 1
REVIVE
Recharge your body and mind to get back your missing energy.
STEP 2
RECONNECT
Strengthen ties with yourself and your loved ones for deeper bonds.
STEP 3
REJOICE
Embrace a life filled with genuine happiness and joy every day.
Free of Cost Add-ons to Accelerate your Journey:
Book your call now and get these free bonuses to help you move faster and make smart decisions from day one.
Bonus 1
A step-by-step guide to boost client loyalty and lifetime value — so you’re not always chasing new leads.
Bonus 2
A quick-reference tool to handle unexpected challenges with clarity and confidence.
Bonus 3
Track your key numbers and make informed decisions — without needing a finance degree.
𝐖𝐡𝐚𝐭 𝐘𝐨𝐮'𝐥𝐥 𝐄𝐱𝐩𝐞𝐫𝐢𝐞𝐧𝐜𝐞.
Over 8 transformative weeks, we'll journey through:
Why You Keep Attracting the Wrong People
If you’ve ever wondered why you keep falling for the same emotionally unavailable partner, this is the week it all starts to click.
You’ll finally:
✓ See the hidden emotional blueprint that’s secretly driving your relationship choices.
✓ Pinpoint the triggers that hijack your reactions—and how to stop them.
✓ Get crystal clear on what you actually need (and deserve) in love.
Break the Cycle (For Good This Time)
It’s not “just bad luck” - you’ve been stuck in a pattern. But this week? We shatter it.
This is where transformation begins:
✓ Identify the old love story that’s been sabotaging your happiness.
✓ Let go of emotional baggage that keeps attracting the wrong people.
✓ Start fresh—with new beliefs and healthier wiring for love.
Boundaries That Don’t Push People Away
Tired of feeling walked over—or worse, like you're too "much"? This is your turning point.
We’ll help you
✓ Set boundaries that feel authentic and empowering.
✓ Speak your truth without guilt or second-guessing.
✓ Protect your peace—without building emotional walls.
Emotional Intelligence for Deep Love
Real connection requires emotional mastery—and this week, you’ll get the tools.
You'll learn how to:
✓ Read between the lines and spot what your partner really needs.
✓ Respond in a way that builds closeness, not conflict.
✓ Stay present even when emotions run high.
Talk So They’ll Really Hear You
Because sometimes the right words are the difference between distance and deep connection.
You’ll master
✓ Asking for what you need—without fear or resentment.
✓ Handling hard conversations without things blowing up.
✓ Turning tension into trust and mutual understanding.
Fall in Love With Yourself (First)
You are the love of your life—and it’s time you started acting like it.
This week helps you
✓ Silence that inner critic once and for all
✓Build rock-solid confidence from the inside out.
✓ Become the kind of person who attracts (and keeps) healthy love.
Build a Vision That Calls In Real Love
No more settling. It’s time to raise the bar and call in something extraordinary.
This week, we’ll:
✓ Define what true love means to YOU (not anyone else).
✓ Clear limiting beliefs about what’s possible.
✓ Craft a love vision so magnetic, it pulls the right people in.
Step Into the Love Life You Deserve
This isn’t a fantasy—it’s your new normal.
You’ll walk away with:
✓ A personalized roadmap for lasting love
✓ Confidence to navigate dating and relationships with ease.
✓ A whole new story—written by you, not your past.
My 𝐂𝐨𝐚𝐜𝐡𝐢𝐧𝐠 𝐀𝐩𝐩𝐫𝐨𝐚𝐜𝐡:
But… That’s Not All! You’ll Also Get Access to These Amazing Bonuses:
Step 1: Reveal
Release old relationship patterns so you can see love's true potential.
Step 1: RECONNECT
Align your heart with your actions, so authentic love flows naturally.
Step 1: REIMAGINE
Build new emotional frameworks that make lasting love inevitable.
Also Included
Book your call now and get these free bonuses to help you move faster and make smart decisions from day one.
Bonus 1
Kick-ass Outline Workshop to make your writing process flow seamlessly.
A step-by-step guide to boost client loyalty and lifetime value — so you’re not always chasing new leads.
Bonus 2
Craft Your Book Talk Workshop to attract readers when your book launches!
A quick-reference tool to handle unexpected challenges with clarity and confidence.
Bonus 3
Nail Your Book Title Workshop to find the beast title and subtitle for your book.
Track your key numbers and make informed decisions — without needing a finance degree.
Rediscover Your Energy, Purpose, and Joy.
Start your transformation today and reclaim the life you crave.
🏆 Health Revitalization Specialist
🎤 Men's Wellness Mentor
📖 Body-Centered Transformation Coach
“The greatest glory in living lies not in never falling, but in rising every time we fall.”
—Nelson Mandela
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🏆 Health Revitalization Specialist
🎤 Men's Wellness Mentor
📖 Body-Centered Transformation Coach
“The greatest glory in living lies not in never falling, but in rising every time we fall.”
— Nelson Mandela
